A self-care episode to help you channel your "worries" during divorce. In this episode, our host, Kimberly A. Cook, shares:
1. Setting boundaries on "worry,"
2. Understanding what you can and cannot control during a divorce,
3. How focusing on the big picture can make a difference, and
4. The daily reminder to tell yourself when you feel overwhelmed with worry.
Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.
Be sure to check out our website, https://www.growngirldivorce.com for resources, information, and more. Follow us on social media and listen to our Spotify playlists. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.